Weigh In record (no journal entry) for 14 May 2019
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56.7 kg
Lost so far: 7.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 47.55g | Prot: 57.27g | Carbs: 43.57g.
Lunch: 芝司樂 (Cheesedale) 起司片, 烤豬肉（只吃瘦肉）, 7-11 鮮香菇, 咖啡, 龍鬚菜, 荷包蛋, 萵苣, 栗香地瓜 冰. Dinner: 7-11 鮮香菇, 炒絲瓜, 咖啡, 水煮肉片, 龍鬚菜, 荷包蛋. Snacks/Other: 味王 小王子麵. more...
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Gaining 2.8 kg a Week
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cat16885's Weight History
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