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運動前46.2
運動後45.7
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45.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 54.99g | Prot: 42.45g | Carbs: 147.75g.
Breakfast: 拿鐵咖啡, 粟米餅, 吉比 顆粒花生醬, 全聯 皇后吐司, 總統牌 起司片, 漢堡排, Costco 墨西哥薄餅. Dinner: 拿坡里 烤雞腿排, 薄底意式芝士薄餅, 7-11 蜂蜜檸檬水, 7-11 一日野菜-凱薩沙拉, 7-11 凱撒沙拉醬. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）. more...
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1540 kcal
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Exercise:
飛輪 - 15 minutes, Running (jogging) - 8/kph - 49 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
什麼什麼45~~~~哈哈哈😄，妳都有氧運動嗎？
想following🤗🤗🤗🤗
12 May 19 by member: laimay
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12 May 19 by member: gulinlin
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那這樣她代謝一定很好，我姐姐級了，運動要小心🤣🤣🤣🤣藉口一堆
12 May 19 by member: laimay
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12 May 19 by member: akitsueee
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akitsueee's Weight History
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