cat16885's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019

55.9 kg Lost so far: 8.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

892 kcal

Fat: 39.35g | Prot: 60.82g | Carbs: 70.03g. Lunch: 蝦肉春卷, 虱目魚丸. Dinner: 胡椒餅, 滷蛋, 咖啡, 過貓, 滷蛋, Costco 德國豬腳. more...

1725 kcal

Exercise: 大佳河濱公園健走 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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cat16885's Weight History