Weigh In record (no journal entry) for 10 May 2019
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46.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.39g | Prot: 30.87g | Carbs: 108.37g.
Breakfast: Costco 杏仁飲, Costco 牛肉餡餅. Lunch: 紅蘋果, 原味鬆餅. Dinner: Ikea 霜淇淋, 統一 高纖低脂牛乳, 全家 焦糖杏仁爆米花. more...
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steady weight
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akitsueee's Weight History
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