Weigh In record (no journal entry) for 09 May 2019
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56.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 37.29g | Prot: 36.04g | Carbs: 51.79g.
Breakfast: 香蕉半根, 荷包蛋, 番茄, 萵苣, 芝司樂 (Cheesedale) 起司片, 咖啡, 栗香地瓜 冰. Dinner: 萵苣, 南瓜, 滷蛋, 豬大腸, 秋葵50g. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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