Weigh In record (no journal entry) for 09 May 2019
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 35.90g | Prot: 114.07g | Carbs: 299.02g.
Lunch: 雞蛋, 快樂牛 切達乾酪切片, 馬鈴薯（水煮，加鹽）, 番茄, 蒸南瓜, 火龍果. Dinner: 芒果, 金針菇, 蘋果, 茄子, 芒果, 高麗菜, 木瓜, 鯧魚, 牡蠣. Snacks/Other: 蝦仁, 金不換, 金不換, 金不換. more...
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Losing 0.7 kg a Week
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gi20001005's Weight History
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