Weigh In record (no journal entry) for 06 May 2019
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57.2 kg
Lost so far: 7.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 43.96g | Prot: 40.65g | Carbs: 34.93g.
Lunch: 咖啡, 酪梨, 水煮蛋, 番茄, 櫛瓜, 苦苣. Dinner: 蠔, 酪梨, 元廚 油雞胸 (70克), 苦苣, 芝司樂 (Cheesedale) 高鈣起司. more...
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Gaining 4.9 kg a Week
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cat16885's Weight History
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