看來上早班會瘦喔🤔🤔🤔🤦🏻♂️🤦🏻♂️🤦🏻♂️
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94.7 kg
Lost so far: 16.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 54.65g | Prot: 85.46g | Carbs: 125.24g.
Lunch: 百事 (Pepsi) 可樂, 7-11 香雞排, 雞胸肉(油炸或煎), 麥當勞 (McDonald's) 炸雞, 肯德基 (KFC) 炸雞. more...
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Losing 1.2 kg a Week
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