Weigh In record (no journal entry) for 04 May 2019
|
68.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 73.79g | Prot: 20.25g | Carbs: 4.43g.
Breakfast: Whipping Cream, Whipping Cream, Americano Coffee. Lunch: Earl Grey Tea, Bulletproof Coffee. Dinner: Banquet Sayur Lodeh, Boiled Egg, Boiled Egg. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|