Weigh In record (no journal entry) for 01 May 2019
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 56.40g | Prot: 101.67g | Carbs: 341.44g.
Lunch: 蒸南瓜, 雞蛋, 快樂牛 切達乾酪切片, 番茄, 火龍果. Dinner: 鯧魚, 芒果, 秀珍菇, 木耳, 金針菇, 茄子, 牡蠣, 红棗, 榴蓮. Snacks/Other: 金不換, 金不換, 金不換. more...
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Losing 2.1 kg a Week
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gi20001005's Weight History
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