Weigh In record (no journal entry) for 01 May 2019
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 5.36g | Prot: 28.56g | Carbs: 15.90g.
Breakfast: 鳳梨, 科克蘭零脂希臘式優格, 水煮蛋. more...
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Losing 1.1 kg a Week
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kuo19750926's Weight History
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