cat16885's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019

56.5 kg Lost so far: 7.8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

520 kcal

Fat: 47.54g | Prot: 16.36g | Carbs: 12.14g. Breakfast: 防彈咖啡. Dinner: 豆腐, 苦苣, 滷蛋, 櫛瓜. more...

1570 kcal

Exercise: 爬山 - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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cat16885's Weight History