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幾乎減不下來了，吃的跟過去也都一樣，身上的脂肪，似乎也減的差不多，難道極限就在這裡？應該不會吧，不管如何，依然繼續努力就對了，當作是調整自己身上脂肪與肌肉的比例狀態，好好維持辛苦所得的身型，加油💪💪💪😭😭😭
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66.2 kg
Lost so far: 23.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 27.04g | Prot: 36.36g | Carbs: 119.91g.
Breakfast: 拿鐵咖啡. Lunch: 蘋果, 白饅頭, 水煮蛋. Dinner: 蘋果, 水煮蛋, 拿鐵咖啡, 掬水軒 高纖蘇打(黃色包裝配方升級20%). more...
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steady weight
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 Comments
25 Apr 19 by member: miss21176
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25 Apr 19 by member: gulinlin
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25 Apr 19 by member: 尼歐NEO
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唉，再怎麼瘦，都沒隊長瘦，哪像隊長天生麗質，身材完美，怎麼吃都吃不胖，超令人羨慕😭😭😭
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26 Apr 19 by member: chenxxxcccc
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26 Apr 19 by member: gulinlin
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拍出來多肥，開始第一次拍的時候超緊張，怕拍出來肥，还乖乖的沒亂吃⋯ 現在直接管他37二十八⋯😅😅😅 昨天还大爆衝碳水⋯
26 Apr 19 by member: gulinlin
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