Weigh In record (no journal entry) for 25 April 2019
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70.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 44.78g | Prot: 40.97g | Carbs: 39.36g.
Lunch: Egg Omelette or Scrambled Egg, Mackerel, Tumis Buncis Ter, Tumis Buncis Ter. Dinner: Watermelon, Egg (Whole), Milk Chocolate with Peanuts. Snacks/Other: Keto Coconut Bread. more...
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Gaining 1.4 kg a Week
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Tiffaniegracia's Weight History
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