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😄😄😄
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57.1 kg
Lost so far: 7.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.43g | Prot: 67.25g | Carbs: 37.20g.
Lunch: 咖啡, 7-11 鮮香菇, 7-11 茶葉蛋, 家樂福 牛肉片, 7-11 鮮香菇, 苦苣. Dinner: 咖啡, 鴨肉, 四季豆, 豬頰肉, Costco 球芽甘藍, 木耳. more...
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1480 kcal
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Exercise:
爬山 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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cat16885's Weight History
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