Weigh In record (no journal entry) for 23 April 2019
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70.9 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 18.65g | Prot: 18.11g | Carbs: 31.49g.
Lunch: Fried Ripe Banana, Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Thigh. more...
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Losing 3.5 kg a Week
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Tiffaniegracia's Weight History
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