Weigh In record (no journal entry) for 22 April 2019
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71.4 kg
Lost so far: 4.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 42.66g | Prot: 66.62g | Carbs: 49.35g.
Breakfast: Chicken Broth (Home Recipe). Lunch: Fried Ripe Banana, Cooked Chinese Cabbage (Fat Not Added in Cooking), Chicken Meat (Roasted), Egg (Whole). Dinner: Keto Coconut Bread, Egg (Whole), Watermelon. more...
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Gaining 1.4 kg a Week
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Tiffaniegracia's Weight History
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