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放假日，持平就是賺到了✌️✌️✌️😂😂😂
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66.2 kg
Lost so far: 23.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 98.46g | Prot: 131.67g | Carbs: 66.63g.
Lunch: 豬肉香腸（煙熏）, 拿鐵咖啡. Dinner: 鯖魚, 鯖魚, 絲瓜, 絲瓜, 炒雞蛋, 炒綠豆芽, 煮熟的竹筍（烹飪中加油）, 煮熟的竹筍（烹飪中加油）, 貢丸, 貢丸, 拿鐵咖啡, 雞腿排. more...
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steady weight
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 Comments
22 Apr 19 by member: 筆記彡彡
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