Weigh In record (no journal entry) for 18 April 2019
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 20.68g | Prot: 15.20g | Carbs: 21.40g.
Breakfast: Costco 科克蘭黑巧克力堅果棒, 明治 (Meiji) 膠原蛋白, 豐力富 紐西蘭頂級純濃奶粉. more...
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Gaining 1.4 kg a Week
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joyce_ch's Weight History
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