Weigh In record (no journal entry) for 27 December 2018
|
89.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
572 kcal
|
Fat: 17.82g | Prot: 42.04g | Carbs: 66.43g.
Breakfast: 水, 水, 水. Lunch: 掬水軒 高纖蘇打(黃色包裝配方升級20%), 香蕉, 蘋果, 水煮蛋. Dinner: 花枝, 雞大腿肉, 花椰菜, 水煮蛋. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|