rnbigguy's Journal, 24 Nov 12

Post Turkey Damn weigh in...WTH was I thinking!
129.3 kg Lost so far: 41.7 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2012:
955 kcal Fat: 57.05g | Prot: 50.46g | Carbs: 64.86g.   Breakfast: hash brown, sausage, Colby Cheese, Bacon, Egg. Snacks/Other: Clif Bar - Chocolate Chip. more...
Gaining 0.8 kg a Week

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Comments 
You were thinking mmmmmmmmmmmmmmmm TURKEY and that is OKAY! Don't beat yourself up too bad just get back on track!  
29 Nov 12 by member: Rachel116

     
 

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rnbigguy's Weight History


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