Weigh In record (no journal entry) for 17 April 2019
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69.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 46.22g | Prot: 7.24g | Carbs: 1.17g.
Breakfast: Bulletproof Coffee, Egg Omelette or Scrambled Egg. more...
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Losing 1.4 kg a Week
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Tiffaniegracia's Weight History
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