Weigh In record (no journal entry) for 15 April 2019
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57.9 kg
Lost so far: 6.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 88.11g | Prot: 62.76g | Carbs: 21.83g.
Breakfast: 防彈咖啡. Lunch: Costco 蘿蔓心, 卜蜂 輕食沙拉胸, 涼拌木耳. Dinner: 豬里肌, 炒雞蛋, 大陸妹. Snacks/Other: 萬歲牌 無調味胡桃綜合果. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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