尼歐NEO's Journal, 15 Apr 19

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歡呼🥳🥳🥳

96.7 kg Lost so far: 14.6 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

2100 kcal

Fat: 124.43g | Prot: 125.46g | Carbs: 122.78g. Breakfast: 鳳梨, 麥當勞 (McDonald's) 麥克雞塊(6塊), 義美蔥抓餅, 全家小滷青蔬. Lunch: 7-11 原味熱狗, 可口可樂可口可樂Zero, 7-11 茶葉蛋. Dinner: 炒茄子, 豬耳朵, 新鮮豬肉香腸, 豆干, 紅蘿蔔. more...

Losing 0.2 kg a Week

17 Supporters Support

Comments

👍👍👍

14 Apr 19 by member: 莊仕優

🎉🎉🎉

15 Apr 19 by member: 筆記彡彡

👏🏼👏🏼👏🏼

15 Apr 19 by member: shuang.er

厲害👍

15 Apr 19 by member: applechiou

😱😱😱瘦了！👍👍👍👏👏👏厲害ㄛ🎉🎉🎉

15 Apr 19 by member: chenxxxcccc

給你👍👍👍👍👍👍👍👍

15 Apr 19 by member: lyj817

👏👏👏

15 Apr 19 by member: cat16885

棒棒👏👏👏

15 Apr 19 by member: miss21176

今年第一次量是下降的😳🤦🏻‍♂️🤦🏻‍♂️

15 Apr 19 by member: 尼歐NEO

更正，第四次🤦🏻‍♂️🤦🏻‍♂️

15 Apr 19 by member: 尼歐NEO


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尼歐NEO's Journal, 15 Apr 19

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尼歐NEO's Weight History