Weigh In record (no journal entry) for 15 April 2019
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70.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 111.46g | Prot: 31.65g | Carbs: 45.16g.
Breakfast: Coconut Oil, Coconut Oil, Coconut Oil. Lunch: Almond Butter Nuts (with Salt Added), Instant Shrimp or Chicken Noodle with Egg Soup. Dinner: Egg Omelette, Brinjal. more...
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Gaining 4.9 kg a Week
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Tiffaniegracia's Weight History
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