|
不小心😅😅😅
又偷偷降了那麼一點點😝😝😝
|
66.5 kg
Lost so far: 23.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 42.58g | Prot: 46.63g | Carbs: 156.82g.
Breakfast: 拿鐵咖啡. Lunch: 白饅頭, 水煮蛋, 蘋果, 芭蕉. Dinner: 老婆餅, 蘋果, 掬水軒 高纖蘇打(黃色包裝配方升級20%), 水煮蛋, 水煮蛋, 拿鐵咖啡. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|