Weigh In record (no journal entry) for 10 April 2019
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58.3 kg
Lost so far: 6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 114.76g | Prot: 45.58g | Carbs: 34.73g.
Breakfast: 防彈咖啡. Lunch: 蝦, 蝦, 蝦, 蝦, 豆皮, 蝦, 炒絲瓜, 青椒, 小黃瓜. Dinner: 五花肉, 烤牛肉（瘦肉）, 滷蛋, 炒高麗菜, 炒絲瓜. more...
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1497 kcal
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Exercise:
爬山 - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cat16885's Weight History
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