Weigh In record (no journal entry) for 07 April 2019
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 57.67g | Prot: 95.05g | Carbs: 1.00g.
Lunch: mission meats 牛肉条, organics 芝士片, 椰子油, 猪排（上腰部，去骨）. more...
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Losing 5.6 kg a Week
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12312312333's Weight History
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