Weigh In record (no journal entry) for 06 April 2019
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59.4 kg
Lost so far: 4.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 98.72g | Prot: 63.39g | Carbs: 26.22g.
Breakfast: 防彈咖啡. Lunch: 雞胸肉, 骨頭湯. Dinner: 煮熟的竹筍（烹飪中加油）, 生菜, 豬背排骨, 炒茄子, 苦瓜炒蛋. Snacks/Other: 盛香珍 無調味堅果（核桃仁）. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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