Weigh In record (no journal entry) for 05 April 2019
|
59.5 kg
Lost so far: 4.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 65.16g | Prot: 73.98g | Carbs: 23.64g.
Breakfast: 防彈咖啡. Lunch: 滷蛋, 栗香地瓜 冰, 雞腿. Dinner: 蝦, 蝦, 食藥署統計 豆干絲, 滷蛋, 黃魚, 生菜, 雞腿（不吃皮）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|