Weigh In record (no journal entry) for 01 April 2019
|
60.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 39.01g | Prot: 52.75g | Carbs: 63.78g.
Breakfast: 咖啡, 豆皮, 炒雞蛋（整個）, 地瓜葉, 好菇道 菇類, 栗香地瓜 冰. Lunch: 咖啡, 芭樂. Dinner: 豬腳, 絲瓜, 炒高麗菜. Snacks/Other: 味王 小王子麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|