Weigh In record (no journal entry) for 03 April 2019
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59.6 kg
Lost so far: 4.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 33.65g | Prot: 43.57g | Carbs: 48.42g.
Breakfast: 炒雞蛋, 豆皮, 小黃瓜, 生菜, 栗香地瓜 冰. Lunch: 咖啡. Dinner: 絲瓜, 番茄炒蛋, 小黃瓜, 生菜. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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