Weigh In record (no journal entry) for 02 April 2019
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79 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1143 kcal
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Fat: 29.40g | Prot: 32.25g | Carbs: 188.22g.
Breakfast: Milo Milo Powder, Oatmeal Instan. Lunch: Nasi Putih. Dinner: Milo Milo Powder, Oatmeal Instan. Snacks/Other: Wortel, Skippy Creamy Peanut Butter. more...
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azhaswan's Weight History
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