Weigh In record (no journal entry) for 31 March 2019
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60.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.18g | Prot: 50.92g | Carbs: 100.71g.
Breakfast: 鰻魚, 甜椒, 地瓜, 青椒, 綠葉生菜, 杏鲍菇, 黑咖啡. Lunch: 鍋巴. Dinner: 雞湯, 大陸妹, 小黃瓜, 雞腿（不吃皮）. Snacks/Other: 水煮蛋. more...
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Losing 2.8 kg a Week
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cat16885's Weight History
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