Weigh In record (no journal entry) for 28 March 2019
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60.5 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 84.89g | Prot: 47.23g | Carbs: 7.63g.
Breakfast: 防彈咖啡. Lunch: 冰咖啡（加奶）, Costco 烤雞大腿. Dinner: 蛋花湯. Snacks/Other: 盛香珍 無調味核桃仁. more...
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steady weight
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cat16885's Weight History
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