cat16885's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019

60.5 kg Lost so far: 3.8 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

942 kcal

Fat: 67.22g | Prot: 28.99g | Carbs: 66.28g. Breakfast: 防彈咖啡. Lunch: 山本漢方大麥若葉, 鍋巴. Dinner: 蘿蔔湯, 煎雞蛋, 豆皮, 地瓜葉, 木耳菜. more...

2050 kcal

Exercise: 21:00飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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cat16885's Weight History