Weigh In record (no journal entry) for 24 March 2019
|
59.8 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 55.62g | Prot: 38.10g | Carbs: 6.55g.
Breakfast: 防彈咖啡. Lunch: 卜蜂 去骨清雞腿(去腳踝), 滷蛋, 土魠魚, 生菜, 生菜. Dinner: 大陸妹. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|