莊仕優's Journal, 23 Mar 19

不小心又偷偷降了一點點!!😅😅😅
67.3 kg Lost so far: 22.4 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1437 kcal Fat: 46.78g | Prot: 74.07g | Carbs: 183.85g.   Breakfast: 全家 草莓大福, 水煮蛋, 拿鐵咖啡. Lunch: 豆干, 芋圓, 貢丸湯, 肉圓. Dinner: 掬水軒 高纖蘇打(黃色包裝配方升級20%), 拿鐵咖啡, 水煮蛋. more...
Losing 1.4 kg a Week

16 Supporters    Support   

Comments 
明明就光明正大不吃東西 
22 Mar 19 by member: gulinlin
天地良心、人家真的有吃!!😭😭😭 
22 Mar 19 by member: 莊仕優
哈哈哈哈😂 
22 Mar 19 by member: miss21176
吃的是貓食吧!😝😝😝 
22 Mar 19 by member: chenxxxcccc
下次涼拌菜說一下做法吧!夏天可以試試 
22 Mar 19 by member: chenxxxcccc
仙女餐吧 
22 Mar 19 by member: 筆記彡彡
貓吃🉐️比你多的感覺,😱😱難怪會瘦👍 
23 Mar 19 by member: 尼歐NEO
莊兄小鳥胃🤣 
23 Mar 19 by member: 青春痘
😭😭😭😂😂😂 
23 Mar 19 by member: 莊仕優
 
23 Mar 19 by member: kittymeow777
鵝🦢吃的比老莊多🤔🤔 
23 Mar 19 by member: 尼歐NEO
我發誓,我今天偷跑去九份逛,真的真的吃很多!!😭😭😭 
23 Mar 19 by member: 莊仕優
沒圖沒真相😅😅😅 
23 Mar 19 by member: josephc0917
有拍照,不會合成9宮格,努力研究中,若成功,明天再PO上來報告🤣🤣🤣🤣🤣 
23 Mar 19 by member: 莊仕優
🤣🤣🤣🤣🤣 
23 Mar 19 by member: 尼歐NEO
尼歐 我吃的是比他多 臉都不知道往哪擺了😱😱 
23 Mar 19 by member: kittymeow777
尼歐兄肩膀借妳擺..........(((指 🤣🤣🤣 
23 Mar 19 by member: 莊仕優

     
 

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莊仕優's Weight History


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