Weigh In record (no journal entry) for 18 March 2019
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61.4 kg
Lost so far: 2.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 52.03g | Prot: 29.94g | Carbs: 29.35g.
Breakfast: 防彈咖啡. Lunch: 雞腿（烤製或烘焙）, 水煮蛋, 花椰菜, 木耳. Dinner: 苦瓜, 地瓜葉, 軟滑豆腐, 番茄. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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