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請問碗豆的熱量多少？我是指一般的菜
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 32.82g | Prot: 127.35g | Carbs: 525.30g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋（整個）. Lunch: 李子, 梨, 蘋果, 木瓜, 葡萄, 芭樂, 棗子, 蓮霧, 油桃, 番茄, 水, 芒果, 橘子, 火龍果. Dinner: 高麗菜, 過貓, 豌豆, 龍鬚菜, 煮熟的茄子, 7-11 一日野菜-和風海藻, 蛤蜊/蜆, 牡蠣, 清蒸鱸魚, 玉米筍, 木耳, 洋蔥, 雞胸肉, 白飯, 雞蛋. Snacks/Other: 金不換, 金不換, 水, 金不換, 運動, 運動, 金不換, 金不換, 金不換. more...
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Gaining 0.4 kg a Week
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 Comments
水煮熟100克107大卡左右，並不是適合減重的食品！！😓😓😓
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gi20001005's Weight History
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