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주말내내 1일1식했음...😱 다시 두끼로 돌려야하는데ㅠㅠ
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56.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 19.11g | Prot: 56.19g | Carbs: 115.33g.
Breakfast: 삶은 계란흰자, 사과. Lunch: 피자알볼로 고르곤졸라 피자, 요리하다 삼계 리조또. Dinner: 삶은 계란흰자. more...
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Losing 1.4 kg a Week
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