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請問有哪些抗疲勞的食物，或是舒緩身體的食物
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 28.77g | Prot: 151.65g | Carbs: 411.27g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋（整個）. Lunch: 番茄, 奇異果, 橘子, 火龍果. Dinner: 芒果, 白飯, 炒菠菜, 地瓜葉, 木瓜, 蘋果, 西洋梨, 芋頭, 小卷, 魷魚, 小卷, 涼皮, 生蠔, 蛤蜊/蜆, 海參, 清蒸或水煮龍蝦, 雞蛋. Snacks/Other: 金不換, 金不換, 金不換, 金不換, 金不換. more...
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Losing 4.6 kg a Week
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gi20001005's Weight History
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