這是報應😭😭😭😭
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 62.64g | Prot: 81.19g | Carbs: 103.05g.
Breakfast: 總統牌 起司片, 星巴克 (Starbucks) 卡布奇諾(中杯), 義美 純豬肉鬆(海苔芝麻), 雞蛋(整個), 白吐司. Dinner: 好媽媽 抹茶粉, Kewpie 胡麻醬 (10ml), 高麗菜, 冰淇淋, 7-11 鮭魚味噌湯 (243克), 蒸蛋, 炸薯條, 干貝, 油炸蝦(有麵包糠及粉漿), 烤魚柳或魚條(有粉漿或麵包糠), 炸豬排(麵包糠或麵粉). more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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