Weigh In record (no journal entry) for 09 March 2019
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 27.24g | Prot: 119.59g | Carbs: 544.43g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋. Lunch: 油桃, 番茄, 橘子, 奇異果, 木瓜, 梨, 蘋果, 芭樂, 棗子, 芒果, 火龍果. Dinner: 蘋果, 洋蔥, 高麗菜, 蓮霧, 鳳梨, 哈密瓜, 西瓜, 7-11 一日野菜-和風海藻, 地瓜葉, 龍鬚菜, 杏鲍菇, 煮熟的紅蘿蔔, 雞胸肉, 玉米筍, 木耳, 雞蛋. Snacks/Other: 金不換, 金不換, 運動, 運動, 金不換, 金不換, 金不換. more...
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Gaining 1.4 kg a Week
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gi20001005's Weight History
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