Weigh In record (no journal entry) for 08 March 2019
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67.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 35.89g | Prot: 18.43g | Carbs: 25.55g.
Breakfast: Chicken Broth (Home Recipe), Vinegar (Cider), Coconut Oil, Coconut Oil, Coffee (Brewed From Grounds). Lunch: Chicken Broth (Home Recipe). Dinner: Chicken Broth (Home Recipe). more...
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Losing 2.8 kg a Week
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Tiffaniegracia's Weight History
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