Weigh In record (no journal entry) for 07 March 2019
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67.9 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 60.16g | Prot: 12.21g | Carbs: 17.31g.
Breakfast: Coconut Oil, Coconut Oil, Coffee (Instant Powder). Lunch: Chicken Broth (Home Recipe), Chicken Broth (Home Recipe). Dinner: Coconut Oil, Coconut Oil. more...
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Losing 2.1 kg a Week
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Tiffaniegracia's Weight History
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