Weigh In record (no journal entry) for 06 March 2019
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68.2 kg
Lost so far: 8.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 60.21g | Prot: 12.38g | Carbs: 17.41g.
Breakfast: Coconut Oil, Coconut Oil, Coffee (Brewed From Grounds). Lunch: Chicken Broth (Home Recipe), Black Tea, Coconut Oil, Coconut Oil. Dinner: Chicken Broth (Home Recipe). more...
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Losing 0.8 kg a Week
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Tiffaniegracia's Weight History
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