Weigh In record (no journal entry) for 05 March 2019
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 68.92g | Prot: 57.36g | Carbs: 31.17g.
Breakfast: Keto Chocolate Chip Cookie, Thai Green Curry, Coffee, Coconut Oil, Butter. Lunch: Coconut Flour, Chicken Drumstick Meat and Skin, Bob's Red Mill Almond Flour, Egg, Broccoli. more...
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Losing 1.2 kg a Week
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elyn_liang's Weight History
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