Weigh In record (no journal entry) for 02 March 2019
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68.5 kg
Lost so far: 21.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 46.96g | Prot: 67.13g | Carbs: 90.55g.
Breakfast: 水煮蛋, 小番茄（葡萄形狀）, 拿鐵咖啡. Lunch: 義美 香酥蔥油餅, 水煮蛋. Dinner: 拉麵, 紅燒牛肉, 豆腐, 大陸妹, 魷魚. more...
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steady weight
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