gi20001005's Journal, 27 Feb 19

請問什麼是防彈咖啡?
48.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
2040 kcal Fat: 43.28g | Prot: 113.85g | Carbs: 348.11g.   Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋(整個). Lunch: 奇異果, 橘子, 番茄, 火龍果. Dinner: 蛤蜊/蜆, 高麗菜, 蘆筍, 竹筍, 炒杏鮑菇, 涼拌木耳, 紅蘿蔔, 毛豆, 花生, 鳳梨, 吻仔魚, 小卷, 木瓜, 蓮霧, 葡萄. Snacks/Other: 金不換, 金不換, 金不換, 放水, 金不換, 金不換. more...
Gaining 1.1 kg a Week



     
 

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gi20001005's Weight History


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